Our Services

Individual Counseling

Our individual counseling sessions provide a confidential, one-on-one setting where clients can explore their thoughts, feelings, and behaviors with a licensed therapist. We use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing to help clients develop coping strategies, resolve conflicts, and work toward their personal goals.

• Weekly sessions (45-60 minutes)
• Personalized treatment plans
• Depression, anxiety, trauma, and mood disorders
• Ongoing progress monitoring and goal adjustment

Group Therapy

Group therapy provides clients with a supportive peer environment where they can share experiences, learn from others, and develop social skills. Our groups are facilitated by licensed clinicians and typically consist of 6 to 10 participants who share similar challenges or treatment goals.

• Coping Skills Development Group
• Anger Management Group
• Social Skills Building Group
• Relapse Prevention Group
• Women's Support Group

Psychosocial Rehabilitation (PSR)

Our flagship Psychosocial Rehabilitation program is a structured, community-based program that helps clients with serious mental illness develop the daily living skills, social competencies, and coping strategies needed to live as independently as possible. The PSR program is our most comprehensive service and the foundation of our practice.

• Daily living skills training
• Community integration activities
• Vocational readiness preparation
• Medication management education

Learn more about our PSR program »

Crisis Intervention

Mental health crises can happen at any time, and our team is prepared to provide immediate support when clients experience acute distress. Our crisis intervention services include safety planning, de-escalation, short-term stabilization, and coordination with emergency services when necessary.

• Crisis assessment and safety planning
• Short-term stabilization support
• Coordination with hospitals and emergency services
• Follow-up care after crisis events

Family Counseling

Mental illness affects not only the individual, but their entire family system. Our family counseling services help families understand mental health conditions, improve communication, resolve conflicts, and build a stronger, more supportive home environment. We believe that family involvement is a critical component of successful treatment.

• Family psychoeducation
• Communication skills building
• Boundary setting and conflict resolution
• Caregiver support and self-care

Substance Abuse Support

Many individuals with mental health conditions also struggle with substance use disorders. Our integrated co-occurring disorders program addresses both mental health and substance abuse simultaneously, recognizing that these conditions are deeply interconnected. Our approach includes individual counseling, group support, relapse prevention planning, and coordination with community treatment resources.

• Co-occurring disorder assessment
• Integrated dual-diagnosis treatment
• Relapse prevention planning
• Community resource coordination

Case Management

Our case management services help clients navigate the complex network of social services, healthcare providers, and community resources available to them. Case managers work one-on-one with clients to connect them with housing, transportation, benefits, medical care, and other support services essential to their recovery.

• Benefits application assistance
• Housing and transportation resources
• Healthcare coordination
• Community resource referrals